Weigh In record (no journal entry) for 10 June 2020
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120.6 lb
Lost so far: 10.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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652 kcal
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Fat: 35.85g | Prot: 41.59g | Carb: 42.77g.
Breakfast: Зеленое Яблоко, Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе с Молоком. Lunch: Салат Крабовый, Сметана . Dinner: Курица с Грибами в Сливочном Соусе, Красные Помидоры. more...
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losing 7.7 lb a week
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