Weigh In record (no journal entry) for 09 June 2020
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103.2 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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785 kcal
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Fat: 52.10g | Prot: 48.95g | Carb: 36.86g.
Breakfast: Ovo, Morangos, Canela, Piracanjuba Creme de Leite 17% de Gordura, Café, Queijo Mozzarella. Lunch: Essential Nutrition Xilitol, Cacau em Pó (Não Adocicado), Iogurte Natural (Leite Integral), Abacate, Tomates Cereja, Brócolis, Morangos, Cenouras Cozidas, Sadia Coxinha da Asa de Frango. Dinner: Queijo Mozzarella, Ovo Mexido, Morangos. more...
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1656 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
Olha ela #DesceOrdinário ⤵️⤵️⤵️
09 Jun 20 by member: DeahFitness
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#DesceOrdinário #Xôretenção 🤣🤣
09 Jun 20 by member: rsaraujoo
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É isso aí amiga!!!👏🏼👏🏼🎉🎉 disse que estava indo bem!👏🏼👏🏼🥰
09 Jun 20 by member: sklenke
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09 Jun 20 by member: rsaraujoo
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09 Jun 20 by member: DeahFitness
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