Weigh In record (no journal entry) for 08 June 2020
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159.0 lb
Lost so far: 70.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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507 kcal
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Fat: 20.46g | Prot: 26.19g | Carb: 50.66g.
Breakfast: Nestlé Ricoré au Lait (14g), Nestlé Barre Chocapic. Lunch: Edulcorant Liquide, Lait Demi Écrémé, Café, Cora Cornichons Extra-Fins, Wasa Léger , Soignon Fromage de Chèvre , Vinaigrette Italienne (Hypocalorique), Super U Jambon Blanc sans Couenne, Sucrine. Dinner: Super U Tartines Craquantes au Blé Complet , Edulcorant Liquide, Lait Demi Écrémé, Café, Tomate Cœur de Bœuf, Rustica Petits Oignons au Vinaigre, Sucrine, Les Crudettes Radis, Cora Cornichons Extra-Fins, Concombre (Pelé). more...
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steady weight
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