Weigh In record (no journal entry) for 08 June 2020
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116.8 lb
Lost so far: 10.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1157 kcal
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Fat: 25.61g | Prot: 39.21g | Carb: 197.00g.
Breakfast: Сыр Российский, Хлеб с Отрубями, La Pina Арахисовая Паста, Экстра Хлопья Зерновые Овсяные, Магнит Банан. Lunch: Гречка Вареная, Коломенское Лаваш Армянский Тонкий. more...
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gaining 1.5 lb a week
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