Weigh In record (no journal entry) for 08 June 2020
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172.0 lb
Lost so far: 3.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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903 kcal
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Fat: 19.47g | Prot: 64.94g | Carb: 117.90g.
Breakfast: Milbona Riz au Lait Saveur Vanille. Lunch: Chef Select Bran Salade. Dinner: Haricots Verts, Lidl Filet de Poulet. more...
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gaining 0.2 lb a week
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