maradey's Journal, 04 June 2020

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Weigh In record (no journal entry) for 04 June 2020

239.4 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:

1782 kcal

Fat: 58.65g | Prot: 78.18g | Carb: 232.88g. Breakfast: Tortillas de Harina, Tortilla de Maíz, Frijoles Cocidos, Huevo Revuelto, Jamón de Pavo. Lunch: Sushi Empanizado, Yakimeshi, Bebida de Arroz Mexicano (Horchata). more...

2657 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.1 lb a week

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maradey's Journal, 04 June 2020

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