Weigh In record (no journal entry) for 03 June 2020
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155.9 lb
Lost so far: 42.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1263 kcal
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Fat: 32.38g | Prot: 120.87g | Carb: 110.21g.
Breakfast: Kellogg's Extra, Lactel Lait Demi-Écrémé, Primeur Banane , Herbalife Formula 1 Vanille, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), McCain Just au Four Frite Classique. Snacks/Other: Kellogg's Extra, Bonne Maman Confiture de Fraise , Carrefour Fromage Blanc 0%, Addict Sport Nutrition Anabolic Whey. more...
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steady weight
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