Weigh In record (no journal entry) for 03 June 2020
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238.5 lb
Lost so far: 43.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1901 kcal
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Fat: 101.54g | Prot: 125.91g | Carb: 131.74g.
Breakfast: Сладкая Жизнь Торт Черемуховый, Помидоры, Омлет с Сыром. Lunch: Греческий Салат, Хлеб Цельнозерновой, Печеночный Торт, Борщ с Курицей. Dinner: Творог (Обезжиренный), Персики, Хлеб Цельнозерновой. more...
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losing 2.3 lb a week
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