Weigh In record (no journal entry) for 03 June 2020
|
163.4 lb
Lost so far: 6.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2020:
|
582 kcal
|
Fat: 23.90g | Prot: 28.59g | Carb: 65.97g.
Breakfast: Carrefour Jus de Pomme, Auchan Yaourt Nature 0%, Kiwi. Lunch: Envia Crème Fraîche , Patate Douce (sans la Peau, Cuite, Bouillie), Lentilles Cuites. Dinner: Tomates, Fromage de Chèvre, Oeuf sur le Plat. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
h laura's weight history
|