Annemädchen's Journal, 03 June 2020

241.0 lb Lost so far: 18.1 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 15.71g | Prot: 58.45g | Carb: 283.35g.   Breakfast: Harzer Harzer Käse, Kraft Miracel Whip Balance, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. Lunch: Avocado Maki,  Nigiri Lachs, Lachs Maki. Snacks/Other: Beck's Bier (500ml). more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...