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体脂肪率24.1%
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126.3 lb
Lost so far: 2.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1055 kcal
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Fat: 33.21g | Prot: 39.91g | Carb: 148.64g.
Breakfast: 明治 ブルガリアヨーグルト プレーン, キウイフルーツ. Lunch: 鳥貴族 三角(ぼんじり), 鳥貴族 やげんなんこつ, ケイエス 鶏つくね串, つけ麺. more...
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gaining 9.3 lb a week
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みふか's weight history
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