Weigh In record (no journal entry) for 02 June 2020
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195.8 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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3938 kcal
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Fat: 142.08g | Prot: 181.96g | Carb: 415.65g.
Lunch: Weißwein, Felix Sugo Gemüse, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Vollkorn-Spaghetti (Gekocht). Dinner: GM Pesendorfer Edle Nüsse, Choceur Nuss & Crisp, Marmelade, Butter, Roggenvollkornbrot, Gutes aus der Region Pizzastangerl, Alkoholfreies Bier, Puntigamer Märzen, Bofrost Wiener Rindsgulasch, GM Pesendorfer Edle Nüsse, Iss Echt Steirisch Käferbohnen, Kürbiskernöl, Rote Paprika, Almare Stremel-Lachs. Snacks/Other: Möhren. more...
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losing 0.2 lb a week
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