Weigh In record (no journal entry) for 02 June 2020
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189.6 lb
Lost so far: 9.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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803 kcal
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Fat: 35.17g | Prot: 46.44g | Carb: 67.60g.
Breakfast: Café. Lunch: Seara Linguiça de Pernil , Virado, Arroz Branco (Cozido), Kicaldo Feijão Rajado, Mandioca Frita. Snacks/Other: Clight Suco, Nestlé Leite em Pó Ninho, Vigor Requeijão Light, Qualitá Palmito Açaí , President Queijo Parmesão Ralado, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo, Café com Leite Integral. more...
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losing 0.0 lb a week
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