Weigh In record (no journal entry) for 02 June 2020
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150.4 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1290 kcal
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Fat: 47.80g | Prot: 80.06g | Carb: 129.52g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Myrtilles, Milbona Yaourt Nature, Jean Hervé Sirop d'agave, Bio Village Son d'avoine. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Fromage à Tartiner Ail et Fines Herbes , Tomates, Carrefour Pain Nordique, Carrefour Bio Saumon Fumé. Dinner: La Laitière Crème aux Œufs Saveur Vanille, Fraises, Lidl Poêlée à la Mexicaine , Filet de Poulet. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Carrefour Amandes. more...
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losing 4.6 lb a week
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