Weigh In record (no journal entry) for 01 June 2020
|
143.1 lb
Lost so far: 20.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1407 kcal
|
Fat: 45.83g | Prot: 60.46g | Carb: 98.76g.
Lunch: Крымская Коровка Брынза Мягкий Сыр, Магнолия Картофель Отварной, Перекресток Семга Стейк. Dinner: Массандра Херес, Zatecky Gus Пиво Светлое. Snacks/Other: Soul In The Bowl Поке с Тунцом. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastolala's weight history
|