Weigh In record (no journal entry) for 31 May 2020
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1035 kcal
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Fat: 40.32g | Prot: 92.47g | Carb: 75.75g.
Breakfast: Conad Nocciole Sgusciate, Myprotein Lean Protein Bar Chocolate & Cookie Dough, Merano Yogurt senza Lattosio Zero Grassi. Lunch: Carote Bollite, Gran Mare Salmone Norvegese All’Aneto. Dinner: Gran Mare Tonno al Naturale , Penny Market Pane Integrale. more...
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losing 23.1 lb a week
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