Weigh In record (no journal entry) for 31 May 2020
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326.1 lb
Lost so far: 134.7 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1264 kcal
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Fat: 62.73g | Prot: 42.92g | Carb: 131.03g.
Breakfast: Leitungswasser, Saure Gurken, Frischkäse, Roggenbrot. Lunch: Leitungswasser, Aldi Cashewkerne, Marmelade, Butter, Roggenbrot, Espresso, Landliebe Vanilleeis. Dinner: Mischgemüse, Lachs, Basmati-Reis (Gekocht), Golssener Frühlingskartoffelsalat mit Essig & Öl. Snacks/Other: Rührkuchen mit Streusel. more...
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losing 2.2 lb a week
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