Weigh In record (no journal entry) for 30 May 2020
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173.1 lb
Lost so far: 6.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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602 kcal
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Fat: 33.74g | Prot: 18.60g | Carb: 55.93g.
Breakfast: Parmalat Молоко 3,5%, Авокадо Авокадо, Брест Литовск Сыр Лёгкий 35%, Коломенское Хлеб Дарницкий. Lunch: Подсолнечное Масло, Макароны Отварные. more...
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gaining 0.4 lb a week
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