Weigh In record (no journal entry) for 28 May 2020
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162.5 lb
Lost so far: 66.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1399 kcal
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Fat: 40.19g | Prot: 59.71g | Carb: 199.31g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Hermesetas Edulcorant Liquide, Carrefour Lait Demi Écrémé , Lait Demi Écrémé, Café. Lunch: Super U Jambon Blanc sans Couenne, Fraises, Pastèque, Lidl Sauce Tomate Bolognaise, Carrefour Macaroni. Dinner: Pastèque, Fromage Brie, U Pain Grillé au Blé Complet, Les Crudettes Radis, Sucrine, Edulcorant Liquide, Ronde des Mers Bâtonnets Saveur Crabe, Lait Demi Écrémé, Fraises, Vinaigrette Italienne (Hypocalorique), Café, Tomates. more...
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steady weight
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