Amey-O2's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
138.2 lb Lost so far: 7.3 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
604 kcal Fat: 15.26g | Prot: 49.37g | Carb: 68.37g.   Breakfast:  Manzana,  Avena. Lunch:  Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Snacks/Other: Holanda Helado Napolitano . more...
losing 2.6 lb a week

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