Weigh In record (no journal entry) for 27 May 2020
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123.5 lb
Lost so far: 3.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1337 kcal
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Fat: 66.08g | Prot: 42.90g | Carb: 118.77g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Surtido de Pastas, Aceite de Oliva, Azucarera Azúcar Blanco, Café Cortado, Hacendado Pimientos Asados Tiras, Tortilla de Patatas. Dinner: Mahou 5 Estrellas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Empanada. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata , Mahou 5 Estrellas. more...
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losing 0.7 lb a week
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