Weigh In record (no journal entry) for 27 May 2020
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196.0 lb
Lost so far: 17.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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844 kcal
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Fat: 32.85g | Prot: 42.73g | Carb: 98.45g.
Breakfast: Vitarella Biscoito Maria, Café com Leite e Açúcar. Lunch: Tangerinas, Frimesa Bisteca Suina, Salada Vinagrete. Dinner: Biba Geladinho, Aurora Bisteca Suína , Spoleto Carne de Sol. Snacks/Other: Suco de Tamarindo, Mamão Formosa, Omelete ou Ovos Mexidos. more...
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losing 3.1 lb a week
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paulabarbosa2001's weight history
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