Weigh In record (no journal entry) for 27 May 2020
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117.3 lb
Lost so far: 10.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1095 kcal
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Fat: 30.34g | Prot: 37.75g | Carb: 179.63g.
Breakfast: La Pina Арахисовая Паста, Гранола, Грецкие Орехи, Черная Смородина, Яблоко Зеленое, Магнит Апельсин, Магнит Банан. Lunch: Рыбный Суп. Dinner: Пастила, Магнит Апельсин, Гречка Отварная. more...
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losing 6.2 lb a week
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