Weigh In record (no journal entry) for 26 May 2020
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237.9 lb
Lost so far: 21.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1383 kcal
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Fat: 20.19g | Prot: 106.09g | Carb: 119.42g.
Breakfast: Kraft Miracel Whip Balance, Aldi Roggenvollkornbrot mit Sonnenblumenkernen, Schinken (Extra mager), Spiegelei. Lunch: Gut & Günstig Hühnerbrust Würfel, Maki Gurke, Avocado Maki, Lachs Maki. Dinner: Rheinhessen Silvaner Trocken, Harzer Harzer Käse, Gut & Günstig Hühnerbrust Würfel, Schöfferhofer Grapefruit. more...
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2628 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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