Weigh In record (no journal entry) for 26 May 2020
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166.7 lb
Lost so far: 34.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1404 kcal
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Fat: 64.23g | Prot: 77.78g | Carb: 130.07g.
Breakfast: Taillefine Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Kiwi. Lunch: Carrefour Vinaigrette Nature Allégée , Salade Verte, Jaune d'Oeuf, Farine de Blé Blanche (Tout Usage), Carrefour Gruyère Râpé, Carrefour Lait Demi Écrémé, Taillefine Fromage Blanc 0%, Beurre, Auchan Jambon Supérieur sans Couenne, Endive. Dinner: Chabrior Amandes Hachées, Taillefine Fromage Blanc 0%, Carrefour Vinaigrette Nature Allégée , Le Rustique Camembert , Heudebert La Biscotte, Salade Verte. Snacks/Other: Oeuf, Huile Végétale, Carrefour Lait Demi Écrémé , Nesquik Chocolat en Poudre, Béghin Say Sucre Poudre, Farine de Blé Blanche (Tout Usage). more...
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losing 1.5 lb a week
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