Weigh In record (no journal entry) for 27 May 2013
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157.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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2452 kcal
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Fat: 90.59g | Prot: 181.94g | Carb: 231.02g.
Breakfast: Leche Desnatada con Calcio, Café, Manzana, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Avellanas, Nuez Mondada, Puré de Verduras, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Dinner: Chocolate, Yogur 0% Sabores, Flan de Huevo sin Azucares Añadidos, Flan Sabor Vainilla sin Azucares Añadidos, Puré de Verduras, Pechuga Fileteada de Pollo, Avellanas, Nuez Mondada. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Leche Desnatada con Calcio, Café, Avellanas, Nuez Mondada, Néctar de Naranja, Platano, 100% Whey Gold Standard. more...
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gaining 6.2 lb a week
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