Weigh In record (no journal entry) for 24 May 2020
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191.4 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1021 kcal
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Fat: 43.86g | Prot: 48.13g | Carb: 109.49g.
Breakfast: Хачапури по-Аджарски, Клубника с Сахаром. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Салат из Помидоров и Огурцов, Три Правила Нежное Картофельное Пюре на Молоке, Горбуша Жареная. more...
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gaining 0.8 lb a week
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