Weigh In record (no journal entry) for 23 May 2020
|
122.4 lb
Lost so far: 95.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2020:
|
1341 kcal
|
Fat: 41.15g | Prot: 47.02g | Carb: 175.79g.
Breakfast: Isola Bio Boisson Avoine + Calcium , Bonne Maman Confiture de Figues Violettes, La Boulangère Toastiligne Complet 0%, Kiwi, Café Expresso. Lunch: Tiramisu Nutella, Deluxe Mousse de Cèpes , La Boulangère Toastiligne Complet 0%, Chili Con Carne avec Des Haricots, Pom'lisse Chips Nature Extra Craquante, Lidl Fromage Blanc 0%, Carottes, Vin Rosé. Dinner: Poires, Myrtilles, Raisins, Saint Alby Viande des Grisons, Samia Citrons Confits, Brocoli Cuit (à partir de Frais), Deluxe Mousse de Cèpes, La Boulangère Toastiligne Complet 0%, Pom'lisse Chips Nature, Lidl Fromage Blanc 0%, Carottes, Vin Rosé. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nad0092's weight history
|