Nad0092's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
122.4 lb Lost so far: 95.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2020:
1341 kcal Fat: 41.15g | Prot: 47.02g | Carb: 175.79g.   Breakfast: Isola Bio Boisson Avoine + Calcium , Bonne Maman Confiture de Figues Violettes, La Boulangère Toastiligne Complet 0%, Kiwi,  Café Expresso. Lunch:  Tiramisu Nutella, Deluxe Mousse de Cèpes , La Boulangère Toastiligne Complet 0%, Chili Con Carne avec Des Haricots, Pom'lisse Chips Nature Extra Craquante, Lidl Fromage Blanc 0%,  Carottes,  Vin Rosé. Dinner: Poires,  Myrtilles,  Raisins, Saint Alby Viande des Grisons, Samia Citrons Confits,  Brocoli Cuit (à partir de Frais), Deluxe Mousse de Cèpes, La Boulangère Toastiligne Complet 0%, Pom'lisse Chips Nature, Lidl Fromage Blanc 0%,  Carottes,  Vin Rosé. more...
1388 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 7.7 lb a week

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