Weigh In record (no journal entry) for 23 May 2020
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157.0 lb
Lost so far: 124.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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2276 kcal
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Fat: 113.46g | Prot: 116.28g | Carb: 198.62g.
Breakfast: Milch 1,5%, Nescafe Frappé Typ Eiskaffee, Kirschtomaten, Ei. Dinner: Maggi Magic Asia Instant Nudel Snack Curry, Edeka Knusper Ente. Snacks/Other: Erdbeeren, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Kinder Pinguin Karamell. more...
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steady weight
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