Weigh In record (no journal entry) for 22 May 2020
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146.6 lb
Lost so far: 39.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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736 kcal
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Fat: 35.35g | Prot: 77.03g | Carb: 27.11g.
Breakfast: Gloria Mantequilla sin Sal, Philadelphia Queso Crema, Karo Miel de Maple Light, Silk Leche de Almendras sin Endulzante, Nescafé Clásico, Hershey's Cocoa 100% Natural, Svetia Stevia, Huevo, Kirkland Signature Harina de Almendras. Lunch: Cebollas, Foster Farms Pechuga de Pollo. Snacks/Other: D'Gari Gelatina Light. more...
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losing 4.6 lb a week
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Giselle Avilés's weight history
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