Weigh In record (no journal entry) for 22 May 2020
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1350 kcal
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Fat: 28.68g | Prot: 81.16g | Carb: 189.08g.
Breakfast: Delisse Déli'light Fromage Blanc Nature 0%, Pêches. Lunch: Les 2 Vaches Crèmeuh Chocolat, Le Gaulois Escalope de Dinde Milanaise, Haricots Verts, Saveurs de Nos Régions Jambon Persillé de Bourgogne . Dinner: Nestlé Yaos Stracciatella, Baguette, Carrefour Pain aux Figues, Bonduelle Pois Chiches. Snacks/Other: Café. more...
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losing 1.5 lb a week
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