Weigh In record (no journal entry) for 21 May 2020
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166.4 lb
Lost so far: 62.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1381 kcal
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Fat: 47.00g | Prot: 51.73g | Carb: 181.92g.
Breakfast: Fraises, Carrefour Lait Demi Écrémé , Nestlé Ricoré au Lait, LU Belvita Petit Déjeuner Chocolat. Lunch: LU Belvita Petit Déjeuner Chocolat, Hermesetas Edulcorant Liquide, Auchan Banane, Lait Demi Écrémé, Café. Dinner: Carottes, Hermesetas Edulcorant Liquide, Marque Repère Poisson Pané, Pommes de Terre Vapeur, U Fromage Blanc Nature 0%, Fraises, Lait Demi Écrémé, Café. Snacks/Other: Rustica Petits Oignons au Vinaigre, Super U Cornichons Extra-Fins, Super U Chips Nature, Cochonou Saucisson, Saint Agaune Saucisson Sec, Lindt Lait Praliné Graines Salées , Carrefour Panaché . more...
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losing 10.8 lb a week
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