Annemädchen's Journal, 19 May 2020

241.4 lb Lost so far: 17.6 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 14.26g | Prot: 41.92g | Carb: 119.24g.   Breakfast: Kraft Miracel Whip Balance, K-Classic Kochschinken, Harzer Harzer Käse, Aldi Roggenvollkornbrot mit Sonnenblumenkernen. Lunch:  Spiegelei ohne Fett, Kraft Miracel Whip Balance,  Pellkartoffeln. Dinner:  Wassermelone. Snacks/Other:  Rum,  Rum. more...

2667 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...