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体脂肪率24.5%
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126.8 lb
Lost so far: 2.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1045 kcal
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Fat: 34.40g | Prot: 33.28g | Carb: 149.60g.
Breakfast: クノール きのこのポタージュ. Lunch: やよい軒 すき焼き定食. more...
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gaining 3.1 lb a week
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みふか's weight history
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