Weigh In record (no journal entry) for 18 May 2020
|
126.8 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2020:
|
1072 kcal
|
Fat: 49.25g | Prot: 49.42g | Carb: 110.85g.
Breakfast: Летний День Молоко 3,2%, Творожное суфле. Lunch: Подсолнечное Масло, Помидоры, Veganika Чечевичные Котлеты . Dinner: Житница Здоровья Семена Льна, Чернослив, Творожное суфле. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinabrusvaler's weight history
|