Weigh In record (no journal entry) for 18 May 2020
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1227 kcal
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Fat: 49.80g | Prot: 57.45g | Carb: 137.07g.
Breakfast: Lacasa Lacasitos, Alpro Bebida de Coco sin Azúcar, Hacendado Salsa de Soja, Жареное Яйцо, Hacendado Jamon Cocido Extra, Philadelphia Philadelphia Light, Авокадо, Silueta 8 Cereales y Semillas. Lunch: Hacendado Mozzarella Pizza Roma, Hacendado Tomate Pelado Troceado, Gallo Ñoquis, Кабачок, Лук. Dinner: Соус Салата "Цезарь", Куриная Грудка на Гриле, Помидоры. Snacks/Other: Yaranza Kefir. more...
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gaining 7.2 lb a week
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