monnini's Journal, 17 May 2020

ca descend doucement mais sûrement
123.9 lb Lost so far: 56.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:
2139 kcal Fat: 94.89g | Prot: 73.94g | Carb: 243.84g.   Breakfast: U Miel de Fleurs,  Café,  Jus de Citron (en Conserve ou en Bouteille), Jardin Bio Tartines Craquantes Sarrasin. Lunch:  Fraises,  Sandwich au Jambon et au Fromage. Dinner: Burger King Onion Rings, Burger King Frites (Moyenne), Burger King Steakhouse Burger. Snacks/Other: Casino Bio Biscuits Pépites de Chocolat et Quinoa. more...
2028 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 4 hours, Cleaning - 40 minutes, Showering - 20 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Washing Dishes - 30 minutes, Standing - 3 hours. more...
losing 1.1 lb a week

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Comments 
bravo! qu elle volonté vous avez😁 
17 May 20 by member: marlenou83
Merci c sympa  
17 May 20 by member: monnini

     
 

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