Weigh In record (no journal entry) for 17 May 2020
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134.0 lb
Lost so far: 12.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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611 kcal
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Fat: 24.38g | Prot: 30.00g | Carb: 65.04g.
Breakfast: Хохланд Творожный Сыр, Фазер Хлеб "Ржаная Сила", Яйцо, Манная Каша на Молоке. Lunch: Яшкино Вафли с Варёной Сгущёнкой, Куриные Голени с Кожей, Макароны Отварные. more...
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losing 3.9 lb a week
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Ivanova_bard's weight history
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