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Lawliet (L)
Journal
16 May 20
Lawliet (L)'s Journal, 16 May 2020
Lawliet (L)'s Profile
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⬇️⬇️Depois do jejum de 24 horas consegui sair da Casa dos 80 novamente! Agora vai! (sempre travei na casa dos 80,dessa vez foi até rápido, estou muito satisfeita). ⬇️⬇️
174.2 lb
Lost so far:
39.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2020:
815 kcal
Fat: 46.77g | Prot: 87.41g | Carb: 5.32g.
Breakfast:
Ovo, Café, Ovo, Peito de Frango, Café.
Lunch:
Frango Assado, Pepino Japonês.
Dinner:
Pepino Japonês, Frango Assado.
Snacks/Other:
Chá (Infusão).
more...
2339 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
11 Supporters
Support
Comments
Falei que ia tirar de letra! força 👊👊
16 May 20 by member:
lianesnkpop
@lianesnkpop muito obrigada pelo apoio!😀🥰
16 May 20 by member:
Lawliet (L)
parabéns 👏
17 May 20 by member:
lucimara113
@lucimara113 muito obrigada flor 😀🥰
17 May 20 by member:
Lawliet (L)
Parabéns!!!👏🏼👏🏼😃🎉🎉
21 May 20 by member:
sklenke
@sklenke muito obrigada 😀🥰
21 May 20 by member:
Lawliet (L)
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