Weigh In record (no journal entry) for 16 May 2020
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124.6 lb
Lost so far: 34.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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2990 kcal
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Fat: 143.00g | Prot: 98.76g | Carb: 242.30g.
Breakfast: Latte Macchiato. Lunch: Salami, Latte Macchiato. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Vivani Weiße Kuvertüre, Honig, Kaufland Joghurt nach Griechischer Art , Johannisbeeren, Käsekrainer, Grillmeister Hähnchenbruststeaks, Süßkartoffelpommes, Olivenöl, Kopfsalat. Snacks/Other: Milka Löffel Ei Oreo. more...
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steady weight
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