Weigh In record (no journal entry) for 16 May 2020
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166.0 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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991 kcal
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Fat: 29.41g | Prot: 54.88g | Carb: 127.26g.
Breakfast: Banane, Delisse Déli'light Fromage Blanc Nature 0%, Jus de Pomme. Lunch: Carrefour Roquefort, Le Gaulois Escalope de Dinde Milanaise, McCain Just au Four Steakhouse. Snacks/Other: Café, Sucre. more...
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losing 3.1 lb a week
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h laura's weight history
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