Weigh In record (no journal entry) for 28 November 2008
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183.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2008:
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170 kcal
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Fat: 1.00g | Prot: 4.50g | Carb: 37.00g.
Lunch: granny smith, Lean Shake - Vanilla. more...
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losing 12.6 lb a week
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dreamlesshoper's weight history
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