Weigh In record (no journal entry) for 15 May 2020
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169.5 lb
Lost so far: 31.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1600 kcal
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Fat: 67.36g | Prot: 86.41g | Carb: 157.11g.
Breakfast: Andros Confiture Allégée Framboises, Lactel Lait Demi-Écrémé, Auchan Tartines Craquantes au Froment (12.5g), Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sodeb'O La Pizza 4 Fromages. Dinner: Auchan Mozzarella , Tomates, Auchan Tartines Craquantes au Blé Complet. more...
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gaining 1.5 lb a week
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