Weigh In record (no journal entry) for 13 May 2020
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1267 kcal
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Fat: 73.41g | Prot: 86.11g | Carb: 66.12g.
Breakfast: Canela, Nayna Cacau Alcalino, Ovo. Lunch: Azeite de Oliva, Ovo Cozido, Alface de Folha Verde, Sadia Coxa e Sobrecoxa de Frango, Batata Doce, Berinjela. Dinner: Boa Nata Queijo Minas Padrão, Maçã, Suco de Laranja Natural, Kefir de Leite, Ovo Cozido. more...
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gaining 0.2 lb a week
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