Weigh In record (no journal entry) for 13 May 2020
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200.6 lb
Lost so far: 12.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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726 kcal
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Fat: 41.32g | Prot: 30.44g | Carb: 61.16g.
Breakfast: Сыр Российский, Жареное Яйцо, Сосиски Молочные, Хлеб 8 Злаков, Помидоры Черри, Сыр Моцарелла. Snacks/Other: Мандарины, Красное Яблоко. more...
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losing 6.2 lb a week
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ahmedchina's weight history
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