Weigh In record (no journal entry) for 12 May 2020
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149.9 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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2290 kcal
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Fat: 101.40g | Prot: 116.88g | Carb: 225.21g.
Breakfast: Amendo Candy Pasta de Amendoim com Chocolate Branco, Fit Food Chocolate 70% Cacau com Stevia, Dux Whey Protein Concentrado Cookies, Quaker Aveia em Flocos. Lunch: Croissant de Chocolate, Bombom de Morango, Rúcula, Giraffas Vinagrete, Subway Picles, Subway Tomate, Subway Alface, Subway Azeitona Preta, Subway Molho Parmesão, Subway Queijo Cheddar, Subway Frango. Dinner: Habib's Esfiha de Carne, Habib's Esfiha de Calabresa, Habib's Esfiha de Queijo, Peito de Frango. more...
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gaining 11.6 lb a week
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