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Só pra registrar o meu menor peso em 4 anos. 💙
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156.3 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1062 kcal
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Fat: 53.46g | Prot: 68.00g | Carb: 82.49g.
Breakfast: Açúcar, Nescafé Café Solúvel Granulado Matinal , Glória Leite Integral, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Alface Romana, Pepino (Descascado), Peixe ensopado. Dinner: Feijão Preto Cozido, União Sucralose, Kiwi, Abacates, Peixe ensopado, Ovo Cozido. more...
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1552 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...
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losing 1.5 lb a week
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Marilica Tsukino's weight history
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