Weigh In record (no journal entry) for 12 May 2020
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169.3 lb
Lost so far: 31.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1400 kcal
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Fat: 63.23g | Prot: 65.76g | Carb: 136.19g.
Breakfast: Amandes, Taillefine Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Sucre, Kiwi. Lunch: Milka Chocolat au Lait, Delisse Crème Dessert Chocolat, Carrefour Vinaigrette Nature Allégée , Salade Verte, Monique Ranou Hachis Parmentier. Dinner: Le Rustique Camembert , Carrefour Vinaigrette Nature Allégée , Hermesetas Edulcorant Liquide, Taillefine Fromage Blanc 0%, Concombre (Pelé), Fleury Michon Surimi, U Biscottes au Blé Complet, Tomates Cerises, Salade Verte. more...
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losing 3.1 lb a week
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