Weigh In record (no journal entry) for 11 May 2020
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201.5 lb
Lost so far: 30.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1772 kcal
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Fat: 123.14g | Prot: 95.83g | Carb: 72.20g.
Lunch: Tomatensalat, Bratwurst, Gekochte Linsen, Howe Original Nürnberger Rostbratwurst, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Gekochtes Ei, GM Pesendorfer Edle Nüsse, Gurkensalat, Maissalat, Ja Natürlich Feta. Snacks/Other: Walnüsse. more...
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gaining 6.4 lb a week
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