h laura's Journal, 10 May 2020

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Weigh In record (no journal entry) for 10 May 2020

165.8 lb Lost so far: 4.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:

1148 kcal

Fat: 25.14g | Prot: 34.98g | Carb: 197.05g. Breakfast: Kiwi, Banane. Lunch: Pomme Golden, Pate ricotta poireau. Dinner: Pate ricotta poireau. Snacks/Other: Gateau yarout, Café, Sucre. more...

1824 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 7.7 lb a week

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h laura's Journal, 10 May 2020

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